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Dragon- Chia Seeds, Bio, 200g
✅ Anatural source of Omega 3
✅ An energy booster
✅ Contain minerals
✅ Contain plant protein
✅ Raw
✅ 100% organic
Chia seeds contain dietary fiber that supports healthy digestion and helps improve cholesterol levels in the body. They also contain essential fatty acids, including omega-3s, which help support cardiovascular health and improve neurological function.
Chia seeds can be added to oatmeal, yogurt, or salads to increase the fiber and protein content of the meal. It can also be used in baking and pastry recipes to add nutritional value.
However, care must be taken when consuming chia seeds as they may quickly absorb water and swell in the stomach, which can lead to a feeling of overfullness. It should be taken in moderate quantities and with care to drink sufficient amounts of water to avoid any digestive problems.
9.00 JD
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